SWEAT SOCIAL
A WELCOMING CLASS FOR ALL FITNESS LEVELS

A friendly circuit class that builds fitness, strength & confidence

All fitness levels welcome.
Everything is coached and can be scaled to suit you — whether you’re just starting or getting back into training.

Mondays 7pm + Saturdays 9am.

Why Sweat Social works?

  • Social Accountability = You actually show up

  • Welcoming vibe = No judgement, no ego

  • Coached & scaleable = Options for every level

  • Confidence wins = You leave feeling proud you did it

  • Feel good factor = Better mood, more energy, clearer head

  • Community = You'll actually want to come back

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FAQ's

I’m not very confident in gyms — is this for me?

Yes. Sweat Social is designed to feel welcoming and supportive. You won’t be left to figure things out on your own — everything is coached, and you’ll be made to feel comfortable from the moment you walk in.

Do I need to be fit to join?

Not at all. All fitness levels are welcome. We scale everything to you, so you can build up at your pace and leave feeling proud (not overwhelmed).

What if I haven’t trained in ages or I’m nervous?

That’s more common than you think. Most people feel nervous before their first session — and that’s exactly why the community side matters. You’ll be encouraged, not judged.

Can I come on my own or bring a friend?

Both! Loads of people come solo and quickly feel part of the group. You’re also welcome to bring friends or family — it’s always a good vibe either way.

What if I can’t do a certain exercise?

No stress. Everything is scalable — we can change the weight, reps, tempo, or swap the movement completely so you still get a great workout and feel good doing it.

What happens in a session?

We’ll start with a simple warm-up, I’ll demo the movements, then you’ll move through a circuit. You’ll always know what you’re doing — and I’m there coaching the whole time.

How do memberships work?

Memberships are monthly subscriptions (you’re covered for the whole month, not pay-per-session).

Drop-in: £10

1x/week: £35/month

2x/week: £55/month